Benjamin Meyer, LPC

Do you keep finding yourself in the same toxic relationships? Repeating the same old patterns? Making the same choices, even though you swore you would never do THAT again?!

In my counseling practice, I’ll guide you to learn how these cycles occur. I’m interested in how your awareness is shaped by more powerful forces– more specifically, the thoughts and beliefs that exist beneath your daily living.

Feel-Better Resources

Wellness Resources: Click the link to access each resource. Relationship Boundary-Setting Thought Management (CBT Model) Self-Esteem Worksheet   BOOKS Gifts of Imperfection by Brene Brown, PhD Smart but Scattered Guide to Success by Peg Dawson, EdD and Richard...