Feel-Better Resources

Wellness Resources: Click the link to access each resource. Relationship Boundary-Setting Thought Management (CBT Model) Self-Esteem Worksheet   BOOKS Gifts of Imperfection by Brene Brown, PhD Smart but Scattered Guide to Success by Peg Dawson, EdD and Richard...

Parenting

Guide to Choosing Childcare Books Smart but Scattered guide to helping children (and adults!) manage their behavior Screamfree Parenting How to Talk so Kids will Listen and Listen so Kids will Talk Parenting with Love and Logic No Bad Kids: Discipline without Shame...

New Moms

Wonderful and terrifying.  Sweet and frustrating.  Welcome to motherhood.  Having a baby changed everything and no amount of advice from mom, friends, and in-laws could fully prepare anyone for just how drastically different life looks after baby arrives.  Know that...